5200 Glen Arm Rd. Glen Arm, MD 21057                       443-939-2937      

About PSP

At Prime Sports Performance, each athlete goes through a full athletic evaluation before beginning their training program, allowing us to fine-tune your training program to get the best possible results. We identify any issues that may be holding you back from reaching your potential, and then address these issues specifically in your training. We take pride in our coaching skills, and have the ability to teach proper form and technique in even the most technical drills and lifts.

We also have relationships with some of the top physical therapists in the area, and collaborate with these healthcare professionals to keep our athletes healthy and help them stay on the field. Regardless of your sport, we know how to break down your individual needs and address them head-on.

At PSP, expect to find yourself in a challenging training environment where you'll not only learn how to train, but the reasoning and science behind it. Our training staff will work with you to design the best possible training program to meet all your athletic goals. Improved 40-yard-dash time, vertical jump, broad jump, 5-10-5 agility time, and increases in overall strength and power are all staples of our training programs, and appreciable results can be seen in as little as 6 weeks.

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